Our co-owner Miguel Morales shared his recipe for Sauteed Brussels Sprouts with Gala Apples with HealthScope Magazine. Not only rich in flavor, his recipe is packed with vitamin C, fiber, vitamin K and antioxidants.
2 Tbsp. olive oil
1 Ib. Brussels sprouts, trimmed and quartered
1/4 medium onion, diced
1/4 tsp. salt
1 Gala apple, cored and diced
2 garlic cloves, minced
3 slices of center-cut bacon,
cooked and chopped
- Heat olive oil in a large skillet over medium heat.
- Add Brussels sprouts, onion, and salt. Cook until Brussels are golden brown, approximately 8 minutes, stirring occasionally.
- Add diced apples and minced garlic. Reduce the heat to low and stir. Cover the skillet with a lid and cook until apples are tender, stirring occasionally.
- Stir in cooked bacon pieces and serve.
Photos: Rich Smith