Our co-owner Miguel Morales shared his recipe for Sauteed Brussels Sprouts with Gala Apples with HealthScope Magazine. Not only rich in flavor, his recipe is packed with vitamin C, fiber, vitamin K and antioxidants.

Serves 4
Ingredients

2 Tbsp. olive oil

1 Ib. Brussels sprouts, trimmed and quartered

1/4 medium onion, diced

1/4 tsp. salt

1 Gala apple, cored and diced

2 garlic cloves, minced

3 slices of center-cut bacon,
cooked and chopped

Directions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add Brussels sprouts, onion, and salt. Cook until Brussels are golden brown, approximately 8 minutes, stirring occasionally.
  3. Add diced apples and minced garlic. Reduce the heat to low and stir. Cover the skillet with a lid and cook until apples are tender, stirring occasionally.
  4. Stir in cooked bacon pieces and serve.

 

Photos: Rich Smith